Weigh In record (no journal entry) for 18 May 2020
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98.9 kg
Lost so far: 3.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.97g | Prot: 36.02g | Carbs: 82.18g.
Breakfast: Guava Juice Drink, Lidl Frozen Pineapple Chunks, Skyr Strawberry Yogurt, Jordans Truly Fruity Muesli. Lunch: Jacob's Flatbreads, Tesco Smoked Salmon Appetisers. Dinner: Tesco Quarter Pound Beef Burger. Snacks/Other: Rekorderlig Strawberry Lime Cider. more...
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Losing 1.0 kg a Week
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Cr00kshank5's Weight History
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