Weigh In record (no journal entry) for 18 May 2020
|
133 kg
Lost so far: 16.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 123.77g | Prot: 116.07g | Carbs: 6.82g.
Lunch: Tesco Sirloin Steak, Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade) . Dinner: Tomatoes, Sainsbury's Basics Pickled Onions, Tesco Sirloin Steak, Sainsbury's Cheddar Cheese. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|