Sloooow movement!!!
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102.6 kg
Lost so far: 16.4 kg.
Still to go: 22.6 kg.
Diet followed: Poorly.
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1660 kcal
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Fat: 88.40g | Prot: 87.17g | Carbs: 128.92g.
Breakfast: Fair Cape Low Fat Milk, Chicken Thigh Meat and Skin , Italian Bread. Lunch: Roti, Beef Curry. Dinner: PnP Creamy Chicken & Mushroom Pie. more...
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Losing 0.7 kg a Week
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