Weigh In record (no journal entry) for 17 May 2020
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74.3 kg
Lost so far: 16.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 20.82g | Prot: 18.78g | Carbs: 10.91g.
Breakfast: America's Choice Bacon Thick Sliced, Boiled Egg. Lunch: Cucumber (with Peel) , Caesar Salad Dressing , Fresh Selections Classic Garden Salad. Dinner: Fresh & Easy Shrimp Ceviche Salsa Fresca. more...
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Gaining 2.5 kg a Week
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cynyhia59's Weight History
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