Weigh In record (no journal entry) for 17 May 2020
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68.9 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 56.97g | Prot: 81.51g | Carbs: 19.77g.
Breakfast: Chardonnay Wine, Chardonnay Wine, Chicken Thigh (Skin Eaten), Coffee. Lunch: Watermelon , Skotidakis Feta Cheese. Dinner: Chicken Thigh (Skin Eaten), Scrambled Egg (Whole, Cooked). more...
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Losing 4.8 kg a Week
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fiveamchick's Weight History
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