Weigh In record (no journal entry) for 17 May 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.46g | Prot: 32.65g | Carbs: 73.86g.
Breakfast: Кофе, Heinz Baked Beans, Warburtons Farmhouse White Bread, Жареное Яйцо. Dinner: Картофель (без Кожуры, без Соли, Отварной), Салат Овощной с Маслом, Sainsbury's Crab Sticks. more...
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Losing 0.7 kg a Week
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lopra301's Weight History
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