luke mersh's Journal, 17 May 20

pre weigh up before 10k step walk
110.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
2907 kcal Exercise: morning walk - 1 hour and 52 minutes, Google Fit - 22 hours and 8 minutes. more...
Gaining 0.7 kg a Week



     
 

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luke mersh's Weight History


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