Weigh In record (no journal entry) for 17 May 2020
|
152.4 kg
Lost so far: 0 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 25.19g | Prot: 34.93g | Carbs: 113.88g.
Breakfast: Tesco Eat Fresh Eat Me Bananas, Tesco Blueberries, Tesco Raspberries, Tesco Sultana Bran (30g), Whole Milk, Coffee, Water. Lunch: Tesco Apple, Tesco Easy Peeler Satsuma. Dinner: Tesco Everyday Value Pickled Silverskin Onions, Tesco Whole Pickled Baby Beetroot , Tesco Baby New Potatoes, Sliced Ham (Extra Lean) , Tesco Extra Mature Cheddar, Onions , Tesco Carrot, Sweet Red Peppers , Tesco Salad Tomatoes , Cucumber (with Peel) , Cos or Romaine Lettuce . Snacks/Other: Coffee (Instant) , Muller Bliss Corner Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|