Weigh In record (no journal entry) for 17 May 2020
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104.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 14.21g | Prot: 44.55g | Carbs: 263.37g.
Breakfast: Bananas, White Pita Bread. Lunch: Sainsbury's Cod Fishcakes, Tesco Baby New Potatoes. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.6 kg a Week
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