Weigh In record (no journal entry) for 17 May 2020
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 84.33g | Prot: 79.95g | Carbs: 109.26g.
Breakfast: Avocados , Genius Brioche Burger Bun, Co-Op Edam Cheese Slices, Fried Egg . Lunch: Sainsbury's Deli Style Coleslaw, Boiled Potato (without Peel), Carrefour Salsiccia Punta di Coltello. Dinner: Sweet Cucumber Pickle, Boiled Potato, Sainsbury's Deli Style Coleslaw, Carrefour Salsiccia Punta di Coltello. Snacks/Other: PhD Smart Bar Caramel Crunch , Tesco Strawberries, Popsicle (Sugar Free) , Magnum Classic. more...
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Losing 0.2 kg a Week
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Marrrrsik's Weight History
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