JoTheGeek's Journal, 17 Oct 10

Amazing!
It's been a long time since I checked in last, but I've ditched the "diet" and now I eat 2 pieces of fruit in the morning before elevenses (a cereal bar), then a sandwich for lunch and then some good ol' home style cooking.

One naughty meal a day... I am human!
I've also stopped my drinking until one day at the weekend and even then, it's usually a few pints.

These are happy days :)
103.9 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Not Applicable.
Losing 0.1 kg a Week

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