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LosingWeight!!
Journal
16 May 20
LosingWeight!!'s Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
45.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
897 kcal
Fat: 37.29g | Prot: 22.06g | Carbs: 116.72g.
Breakfast:
Grilled Cheese Sandwich.
Lunch:
Tesco Apple Juice, Chicken Breast, Indomie Mi Goreng Instant Noodles.
Snacks/Other:
Blueberries , Chocolate Chips, Strawberries .
more...
1213 kcal
Exercise:
Table Tennis (Ping Pong) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 4.2 kg a Week
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LosingWeight!!'s Weight History
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