Weigh In record (no journal entry) for 16 May 2020
|
96.5 kg
Lost so far: 3.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 6.64g | Prot: 51.96g | Carbs: 52.87g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Asparagus. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|