Weigh In record (no journal entry) for 16 May 2020
|
69.6 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 74.32g | Prot: 34.35g | Carbs: 86.66g.
Breakfast: Bacon Grease , Scrambled Egg (Whole, Cooked) , Sweet Onions , Selection Bacon, Thick Slices, Coffee. Lunch: Avocados , Rudolph's Bavarian Premium Sandwich Bread. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveamchick's Weight History
|