Luise Freiheit's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

99 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

843 kcal

Fat: 15.05g | Prot: 73.15g | Carbs: 102.97g. Breakfast: Foodspring Shape Shake Vanille . Lunch: Foodspring Shape Shake Vanille . Dinner: Knorr Kräutersoße, Globus Dorschfilet, Pellkartoffeln. Snacks/Other: Milka Vollmilchschokolade, Hühnerbrühe, Erdbeeren, Pellkartoffeln. more...

3139 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 14 Apr 20

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Luise Freiheit's Weight History