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indulgence last night two gins and some rice snacks... 😁
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78.8 kg
Lost so far: 6.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 65.98g | Prot: 116.01g | Carbs: 148.53g.
Breakfast: Crownfield Fruit & Fibre, Milbona Greek Style Yogurt Low Fat, Orange Juice, Lidl Frozen Mixed Berries & Cherries. Lunch: Birchwood Farm Breaded Ham, Aldi Low Fat Onion & Chive Cottage Cheese, Rivercote Original Rye Crispbread. Dinner: Creamy spiced chicken, Rowan Hill Mini Garlic & Corriander Naan Breads, Basmati Rice (Cooked). more...
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Gaining 1.9 kg a Week
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macca1267's Weight History
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