Weigh In record (no journal entry) for 16 May 2020
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 16.70g | Prot: 16.48g | Carbs: 168.44g.
Breakfast: Pangsit Polos, Biji Rami, Jambu Air. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Beng-Beng Share It, Kue Bolu, Kue Nastar. Dinner: Sayuran Rebus (tanpa Daging), Bihun (Dimasak). Snacks/Other: Kue Bolu. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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