Charnalee's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

97.8 kg Lost so far: 0 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1361 kcal

Fat: 49.15g | Prot: 80.58g | Carbs: 179.26g. Breakfast: Sainsbury's Taste The Difference Belgian Chocolate Brownie, Chocolate Flavoured Drink (Whey and Milk) . Lunch: Green Smoothie, Morrisons Green Smoothie, Waitrose Frozen Berry Smoothie Mix. Dinner: Baked Sweetpotato (Peel Eaten), Nando's 1/4 Chicken Breast. Snacks/Other: Hovis Toast & Butter, Sainsbury's Taste The Difference Belgian Chocolate Brownie. more...

3067 kcal

Exercise: Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Charnalee's Journal, 15 May 20

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Charnalee's Weight History