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LosingWeight!!
Journal
15 May 20
LosingWeight!!'s Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
44.7 kg
Lost so far:
0.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
862 kcal
Fat: 44.18g | Prot: 30.68g | Carbs: 84.60g.
Breakfast:
Tesco Apple Juice.
Lunch:
Hotdog .
Snacks/Other:
Meat Pie.
more...
1159 kcal
Exercise:
Table Tennis (Ping Pong) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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LosingWeight!!'s Weight History
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