Weigh In record (no journal entry) for 15 May 2020
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96.3 kg
Lost so far: 4.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 5.36g | Prot: 42.11g | Carbs: 24.71g.
Breakfast: Crystal Geyser Natural Alpine Spring Water, Great Value Stevia, Coffee with Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled). Snacks/Other: America's Choice California Navel Oranges. more...
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Losing 0.6 kg a Week
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gwengrove's Weight History
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