Weigh In record (no journal entry) for 15 May 2020
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91.6 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 31.67g | Prot: 69.46g | Carbs: 181.85g.
Breakfast: Raspberries , Friendly Farms Protein Yogurt Vanilla. Lunch: Bruegger's Herby Turkey Softwich. Dinner: Hidden Valley Fat Free French Dressing, Mixed Salad Greens, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.3 kg a Week
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Kegs2116's Weight History
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