Weigh In record (no journal entry) for 15 May 2020
|
82.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 91.44g | Prot: 126.84g | Carbs: 179.58g.
Breakfast: Зимой и Летом Мексиканская Смесь, Свинина Тушеная, Гречка, Пятерочка Банан, Савушкин Продукт Творог 1%, Рис, Вареное Яйцо. Lunch: Snickers Батончик. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.darkendar's Weight History
|