zMouseHeart's Journal, 16 Oct 10

zMouseHeart's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2010

71.7 kg Lost so far: 2.3 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2010:

295 kcal

Fat: 12.64g | Prot: 35.06g | Carbs: 10.45g. Breakfast: coffee. Lunch: Cole Slaw Q, Shoulder Pork Roast. Dinner: Chicken Breast, cauliflower. more...

2595 kcal

Exercise: ZUMBA - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zMouseHeart's Weight History

View Complete History

zMouseHeart's Journal, 16 Oct 10

Submit a Comment

zMouseHeart's Weight History