elfm99's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
48.4 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1349 kcal Fat: 36.00g | Prot: 43.09g | Carbs: 213.58g.   Breakfast: Auchan Jus Multifruits, Maribel Confiture de Fraises, Pain aux Céréales. Lunch: Carte D'Or Glace Café, Semoule Cuite, Toque du Chef Couscous Royal. Dinner: Teisseire Grenadine, Lindt Chocolat Lait, Fraises, Monoprix Bio Pain aux Céréales , Leader Price Mimolette en Tranches, Marque Repère Soupe Poireaux et Pommes de Terre, La Vache qui rit Portion. Snacks/Other: Cookie aux Pépites de Chocolat. more...
1331 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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elfm99's Weight History


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