Weigh In record (no journal entry) for 14 May 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 28.27g | Prot: 30.13g | Carbs: 14.21g.
Breakfast: Stop & Shop Yellow Cheese, Manzela Japanese Style Peanuts, Turkey Ham. Lunch: Chicken Frankfurter or Hot Dog, Egg. more...
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Losing 3.2 kg a Week
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tigretexano's Weight History
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