Weigh In record (no journal entry) for 14 May 2020
|
69.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 33.91g | Prot: 43.36g | Carbs: 167.37g.
Breakfast: Capri Sun Orange Juice, Semi-Skimmed Milk, Nestle Cheerios. Lunch: Tesco Onion & Garlic Dip, The Snack Organisation Sweet Chilli Rice Crackers, Iceland Breaded Chicken Breast Fillet Strips, Soreen Original Malt Loaf, Asda Gala Apple. Dinner: Tesco Value Chopped Tomatoes, Mushrooms , Tesco Red Pepper, Courgette, Penne. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexylady-jj's Weight History
|