Weigh In record (no journal entry) for 19 May 2013
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.34g | Prot: 35.10g | Carbs: 188.92g.
Breakfast: Tea (Brewed). Lunch: Low Fat Devon Custard, Mini Pirate Crew. Dinner: Chocolate Mousse, Carrots, Savoy Cabbage, Potatoes, Irish Recipe Thick Sausage. Snacks/Other: Bourbon Creams, Coca-Cola Zero, Sport Elite Citrus. more...
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2388 kcal
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Exercise:
Running - 13/kph - 24 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Swimming (fast) - 7 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Funkymonkeyme's Weight History
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