Weigh In record (no journal entry) for 13 May 2020
|
97.4 kg
Lost so far: 3.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 6.14g | Prot: 44.33g | Carbs: 57.64g.
Breakfast: Coffee with Milk, Crystal Geyser Natural Alpine Spring Water, Great Value Stevia, Lactaid 2% Reduced Fat Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Honeycrisp Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|