Weigh In record (no journal entry) for 13 May 2020
|
57.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 54.46g | Prot: 52.34g | Carbs: 100.00g.
Breakfast: Vegetable Beef Soup (Home Recipe). Lunch: Sainsbury's Avocado, Pelagonia Ajvar Aivar , By Sainsbury's Buckwheat Penne. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Sainsbury's Avocado, Snickers Protein Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikute90's Weight History
|