Weigh In record (no journal entry) for 13 May 2020
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70.8 kg
Lost so far: 26.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.46g | Prot: 30.11g | Carbs: 44.68g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Egg, Coffee (Brewed From Grounds) , Chiquita Mini Banana. Lunch: Pabst Blue Ribbon, Fried Battered Perch. more...
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steady weight
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