hellsbells69's Journal, 13 May 20

Not sure how that happened but I’m not complaining at all😀
61.7 kg Lost so far: 7.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1426 kcal Fat: 69.42g | Prot: 60.03g | Carbs: 135.40g.   Breakfast: Bananas. Lunch: Sliced Ham, Butter, Hovis Seed Sensations 7 Seeds Bread. Dinner: McCain Crinkle Cut Chips , Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Tesco Nice Biscuits. more...
1029 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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Comments 
great loss 👍👍 
13 May 20 by member: cathyorkshirelass
Great loss😃 
13 May 20 by member: pebbleperson

     
 

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