Weigh In record (no journal entry) for 13 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 49.92g | Prot: 79.09g | Carbs: 170.71g.
Breakfast: Kallo Corn Cakes, Aldi Greek Yogurt 0%, Avocados, Mixed Seeds, Sainsbury's Chia Seeds . Lunch: Broccoli , Chess Pie, Sheep Milk , Egg, Buckwheat . Dinner: Aldi Rice Cakes, Everyday Essentials Tuna Chunks in Brine. Snacks/Other: Mixed Nuts, Grapefruit (Pink and Red) , Coffee, Alpro Soya Original Soya Milk. more...
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steady weight
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Alinutabejan's Weight History
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