Weigh In record (no journal entry) for 12 May 2020
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57.1 kg
Lost so far: 6.0 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1910 kcal
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Fat: 75.03g | Prot: 106.95g | Carbs: 283.21g.
Breakfast: Bananas, Apples, Whole Milk, Coffee. Lunch: Ice Cream Sandwich, City Barbeque Sweet Vinegar Slaw, Corn Tortillas. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Spaghetti with White Clam Sauce, Whole Milk. more...
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1899 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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metamora's Weight History
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