flowerllama's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

112.8 kg Lost so far: 6.2 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1382 kcal

Fat: 50.67g | Prot: 54.95g | Carbs: 200.47g. Breakfast: Kroger Apple Juice, Abby's Better Date Pecan Butter, Franz 100% Stone Ground Whole Wheat Bread. Lunch: Keebler Pita Crackers, Tangerines (Mandarin Oranges) , Hormel Natural Choice Pepperoni Pizza. Dinner: Equality Canned Green Beans, Stouffer's Lasagna with Meat & Sauce (Package). Snacks/Other: Clif Bar Clif Bar - Cool Mint Chocolate. more...

3031 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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flowerllama's Journal, 12 May 20

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flowerllama's Weight History