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Lost a little bit more at 237.8 after a nice dinner and some sleep.
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107.9 kg
Lost so far: 39.6 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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3565 kcal
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Fat: 96.66g | Prot: 152.95g | Carbs: 206.74g.
Breakfast: Jimmy Dean Jimmy D's French Toast Griddlers. Lunch: Parmesan Cheese (Grated), Sweet Potato. Dinner: Whiskey (86 Proof), Yellow Tail Shiraz, Lettuce Salad with Assorted Vegetables, Mashed Potato, Pork Spareribs, Beef Steak, Chicken Breast. Snacks/Other: Wilson's Mini Sweet Peppers 2 Lb. bag. more...
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Losing 0.6 kg a Week
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Draglist's Weight History
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