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Wow I’m so happy!
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97.4 kg
Lost so far: 3.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 9.78g | Prot: 53.88g | Carbs: 57.77g.
Breakfast: Great Value Stevia, Coffee with Milk. Lunch: Crystal Geyser Natural Alpine Spring Water, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Fresh Broccoli Florettes. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Cooked Spinach (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples. more...
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Losing 15.2 kg a Week
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gwengrove's Weight History
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