TaniaBarnet's Journal, 11 May 20

morning with bandages on (not full wraps).
198.3 kg Lost so far: 0 kg.    Still to go: 78.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
2191 kcal Fat: 94.84g | Prot: 70.74g | Carbs: 260.32g.   Breakfast: Oatly Oat Milk, Silver Spoon White Sugar, The Laughing Cow Light Cheese Triangle, Sainsbury's All Butter Croissant. Lunch: McVitie's Milk Chocolate Digestive , GU Chocolate Ganache Mini Puds, Coca-Cola Coca-Cola, Marks & Spencer Flat Iron Steak,  Onions ,  Tomatoes, Fage Total 5% Greek Yoghurt, Sainsbury's Plain Flatbread. Dinner: Fage Total 5% Greek Yoghurt, Sainsbury's Plain Flatbread, McVitie's Milk Chocolate Digestive, GU Chocolate Ganache Mini Puds, Marks & Spencer Flat Iron Steak,  Onions , Tomatoes. more...
Losing 0.4 kg a Week

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TaniaBarnet's Weight History


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