Weigh In record (no journal entry) for 09 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.96g | Prot: 36.91g | Carbs: 81.68g.
Breakfast: Apetina Light Feta Cheese, Egg Omelette or Scrambled Egg with Ham or Bacon. Lunch: Milk, Lurpak Butter, Potatoes (Flesh without Skin, without Salt, Boiled) , Carrots (without Salt, Drained, Cooked, Boiled) , Parsnips (without Salt, Drained, Cooked, Boiled) , Sweet Potato, Bacon. Dinner: Asda Gala Apple. Snacks/Other: Snack a Jacks Chocolate Chip. more...
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Andr33aD33a's Weight History
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