Weigh In record (no journal entry) for 12 May 2020
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.49g | Prot: 54.86g | Carbs: 93.06g.
Breakfast: Bacon, Toasted White Bread , Asda Radish, Fried Egg with Fat. Lunch: Home Ciorba De Vacuta. Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Grilled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Oreo Ice Cream Cone. more...
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Losing 2.1 kg a Week
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Andr33aD33a's Weight History
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