Farfelu's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

60.9 kg Lost so far: 10.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

610 kcal

Fat: 26.22g | Prot: 62.60g | Carbs: 42.62g. Breakfast: Coca-Cola Diet Coke (Can), Coffee. Lunch: Vlasic Kosher Dill Baby Wholes, Sabra Classics Hummus Singles, Beef Steak, Boiled Egg. Dinner: Quest Vanilla Almond Crunch. Snacks/Other: Lindora Pretzel Twist, Proti Diet Maple-Brown Sugar Instant Oatmeal Mix. more...

2156 kcal

Exercise: Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Farfelu's Weight History

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Farfelu's Journal, 17 May 13

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Farfelu's Weight History