Weigh In record (no journal entry) for 12 May 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 50.20g | Prot: 57.68g | Carbs: 227.26g.
Breakfast: 芋泥吐司, 7-11 明太子軟法麵包, 甜麵包, 摩斯漢堡 黃金塔塔鱈魚堡. Lunch: 炒青菜, 全家 白飯, 高津食品 古早味滷排骨, 雞蛋(整個). Snacks/Other: 全家 草莓大福. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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