Weigh In record (no journal entry) for 11 May 2020
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99.6 kg
Lost so far: 0.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 10.01g | Prot: 48.67g | Carbs: 59.14g.
Breakfast: Crystal Geyser Natural Alpine Spring Water, Coffee with Milk. Lunch: Crystal Geyser Natural Alpine Spring Water, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Spinach. Dinner: Crystal Geyser Natural Alpine Spring Water, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Granny Smith Apples, Gala Apples. more...
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Gaining 3.8 kg a Week
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gwengrove's Weight History
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