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rocketgirl51
Journal
17 May 13
rocketgirl51's Journal, 17 May 13
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Weight did not sync from 198.6 but walking this week has Really Helped!
89.4 kg
Lost so far:
6.9 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2013:
678 kcal
Fat: 42.90g | Prot: 23.78g | Carbs: 47.58g.
Breakfast:
Sausage McMuffin with Egg, Hash Brown, Cream (Half & Half).
more...
2359 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes.
more...
Gaining 0.2 kg a Week
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rocketgirl51's Weight History
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