Weigh In record (no journal entry) for 17 May 2013
|
107.3 kg
Lost so far: 4.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 33.77g | Prot: 33.48g | Carbs: 109.27g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Clover Spread, 50/50 Bread. Lunch: Premium Lemonade, Light with Blue Cheese, Just Ham Sandwich. Snacks/Other: Honey Roasted Cashew Nuts. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigTeddy's Weight History
|