Weigh In record (no journal entry) for 11 May 2020
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60.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 79.69g | Prot: 91.27g | Carbs: 134.67g.
Breakfast: 🍞Keto flat bread 🍞, Chaussée aux Moines Fromage Tranché, Oeuf sur le Plat, Fraises, Café au Lait. Dinner: Giovanni Ferrari Parmigiano Reggiano, Pates au thon. Snacks/Other: 🍋Confit d'agrumes 🍊, Kiri Kiri, 🍉Jus🍉, Chaussée aux Moines Chaussée aux Moines, 🍓Bombom aux fruits rouges/low carb🍓, Vegan Brownie. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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