Weigh In record (no journal entry) for 11 May 2020
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127.5 kg
Lost so far: 5.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 17.96g | Prot: 31.57g | Carbs: 85.39g.
Breakfast: Nescafe Instant Coffee, Herbal Tea. Lunch: Stir Fried Vegetables, Couscous (Cooked) , Hard-Boiled Egg . Snacks/Other: Sugar, Nescafe Instant Coffee. more...
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Gaining 0.0 kg a Week
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elotoury's Weight History
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