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changing weigh day to mondays so 2 days early but super happy got to my 2nd goal 20kg loss in total 🥳
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65.9 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.01g | Prot: 59.89g | Carbs: 74.18g.
Breakfast: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers, Tesco Plum Tomatoes. Dinner: Tesco Iceberg Lettuce, Onions , Heinz Tomato Ketchup, Tesco Mild Cheese Slice, Tesco Beef Quarter Pounders, McCain Sweet Potato Fries. more...
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Losing 1.4 kg a Week
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