|
weighed at hospital. Despite Greek Easter eating, maintained weight which is a positive.
|
188.2 kg
Lost so far: 0 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 107.86g | Prot: 104.05g | Carbs: 206.17g.
Breakfast: Clover Spread, 50/50 Bread, Sugar, Semi Skimmed Milk, Coffee. Lunch: Clover Spread, Cup A Soup Chicken, Salad Crisp Sweetcorn, Pure Orange Juice, Breaded Ham, Light with Blue Cheese, 50/50 Bread. Dinner: Boiled Potato, Sunflower Oil, Lamb Liver. Snacks/Other: Creme Egg, Honey Roast Peanuts. more...
|
steady weight
|