Weigh In record (no journal entry) for 11 May 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 161.41g | Prot: 104.24g | Carbs: 285.72g.
Lunch: 肉粽, 水煮蛋, 愛之味 玉筍, 雞心. Dinner: 冷凍藍莓（無糖）, 芭蕉. Snacks/Other: 雞皮, 義美 芋粿, 中華 雞蛋豆腐, 糯米腸, 芝麻糖, 福源 顆粒花生糖, 義美 黑巧克力千層派, 宏亞食品 77新貴派（藍莓）, Ace 原味優格夾心餅乾, 米血糕, 甜不辣. more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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