metamora's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

57.2 kg Lost so far: 5.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

2487 kcal

Fat: 96.45g | Prot: 94.64g | Carbs: 312.49g. Breakfast: Apples, Whole Milk, Coffee. Lunch: Bacon, Pancakes with Butter and Syrup. Dinner: Whole Milk, McDonald's French Fries (Small), Chicken Leg (Skin Eaten). Snacks/Other: Ice Cream Sandwich, Outshine Creamy Coconut. more...

1632 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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metamora's Journal, 10 May 20

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metamora's Weight History